Adult Swim


Prerequisite:  Must be able to swim 400 yards without stopping in under 11 minutes. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns.  Jump on In! Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.  

LOCATION  Lap Pool AGE 18+


Swimming is a lifetime activity and is an excellent way to get and stay fit. Have you been away from swimming for a while? This program serves as a great way to ease back in to swimming workouts. Prerequisite: Must be able to swim continuously for 200 yards with rotary breathing.

AGE 18+         LOCATION Lap Pool       


Did you never learn to swim as a kid?  You can start now!  Beede welcomes back Adult Swim Lessons in a supportive group atmosphere with an experienced instructor.  No experience necessary!  Beginners welcome!  

Location Lap Pool Min/Max 1/5 Ages  14+