Tuesday-Saturday: full-time

CERTIFICATIONS 
Action Personal Training
Advanced Nutrition
Red Cross Lifeguard  

INTERESTS
Snowboarding, mountain biking, reading, meditation, anything outdoors

TRAINING PHILOSOPHY 
"My passion for fitness started with my own journey from a sedentary lifestyle and poor diet that left me unhappy and overweight. I know firsthand that small changes in diet, exercise, sleep, and stress management can make a huge impact on health and wellness."